Saturday, November 24, 2012

Saturday

just a few things today. You know how when you take vitamins, you notice your urine changing color and having a unique odor. Well, sorry for the TNI but pateints complain about it all the time. The reason is that we usually take an excess of what we need and so what is left over is spilled in the urine. I have noticed none of that since I started Ideal protein. What that tels me is that they really have calculated the exact amoutn of what you are going to be deficient in and supply them to a tee. Not that I had any doubts........we canadians are pretty smart cookies (My mom is canadian, so I call dibs on being one too).
Oh, and the chicken pesto salad from Which wich worked again.... I saved some pesto for emergency purposes. Sorry for all the potty talk, but I guess thats what being cooped up with 4 of them over Thanksgiving break will do to me :)
Beta group starts tomorrow......misery loves company. Just kidding, I am just excited to share thsi with everyone.

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